12 Week Powerlifting Protocol:
Looking to increase your SQUAT/ BENCH/ DEADLIFT?!
Look no further...
This program is for all your SBD'ers out there! The ones who want to get strong, and smash the compound lifts in meets...
In this program, we prioritize SBD and make it an easy format for you to follow that will lead you right into the competition.
- 4 day a week training split (designed for maximum recovery and max strength gains)
- 12 weeks of structured strength programming specifically for powerlifters
- Ability to plug and play with exercises to make it suit your needs best
- Peak week to prepare your best to smash a new meet PR!
Don't wait, let's get strong and dominate on the platform or in the training hall!