THE SERIOUS SQUAT PROGRAM.

We take squatting seriously here at the Lions Den and that’s why the coaching staff put together the “Serious Squat Program”.

This program is designed for those that are ready to get serious and take their strength to the next level. The work is hard but the results are real.

Here’s What you can expect in this program:

1. A 12 week detailed serious squat training program
2. A 3 Block variation guide
3. GPP + Accessory work
4. H.I.I.T + Conditioning programs to amplify your results
5. Video overviews covering technique and positioning
6. Detailed photos explaining common mistakes

HERE'S AN EXAMPLE OF 1 VIDEO

IT'S TIME TO GET SERIOUS