- 12 Weeks of methodical programming that is overhead specific
- 4 Day split for maximum recovery and strength gains
- Peaking week so you are prepared to smash PR's
- A program compatible with pretty much every gym
- Multiple videos and information to help improve your overhead press
It's often requested that our team jump on a call to help kick off your program, run through your goals, and answer questions.
Now, you can select to kick off your program with a call from our team.
It's simple. Make the selection above and we'll get to work.
On the call
- We'll review your goals
- Answer your questions pertaining to programming
- It's your call.
*These calls are not meant to be consulting calls for business. There are other options for this here.
Stop letting your shoulders be the weak point in your performance and training! This program is the solution you have been looking for.